Serra Enzyme is an excellent choice to take as a stand-alone to help with many health issues. However, for many who are experiencing a specific health challenge then adding another Enzyme product from our range will help provide optimal results.

Yes, as long as the other supplements are recommended on an empty stomach. If other supplements need to be taken with food, then no, Serra Enzyme must always be without food.

It is very important to take Serra Enzyme on an empty stomach for optimal efficacy. An easy way to remember is half an hour before or one hour after a meal.

The supplement facts will show you the minimum amount. However, for many, we recommend starting with doubling the dose recommended on the bottle. Enzyme activity works best when used aggressively. However, we understand some need to start slowly, which is why you can use the bottle’s recommended dose. Otherwise, ask your natural healthcare practitioner.

Serra Enzyme should be taken two or three times a day, however, if it is more convenient for your lifestyle to take it only once a day, it’s best to take it either in the morning or right before bed. Serra Enzyme is designed to take long term and for many, we recommend taking it for life.

U stands for Unit. Other brands may reference SPU or SU, which can also be used to measure units of serrapeptase. In essence, they all have the same meaning.