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Yes, you can apply during the day, but to support rest and relaxation it is recommended to use in the evenings before bedtime.
No, it isn’t suitable for children or pregnant women.
Research shows that many people prone to headaches and migraines may be low in magnesium. Therefore, you can use the Ancient Magnesium products topically to support your magnesium requirements. If symptoms persist then always seek help from your healthcare provider.
Yes, the product can be used daily to support your magnesium intake and act as your regular body lotion.
Yes, you can use a small amount on infants and children. For a child, we would recommend applying a quarter to a half of the adult dosage. We also recommend our Ancient Magnesium Bath Flakes for children.
Research shows that many people prone to headaches and migraines may be low in magnesium. Therefore, you can use the Ancient Magnesium products topically to support your magnesium requirements. If symptoms persist then always seek help from your healthcare provider.
You may find that the therapeutic menthol has a cooling and tingling senstation on the skin, which is perfectly normal.
Cool Relief has been specially formulated with ingredients such as ginger, menthol and arnica to provide an instant cooling, soothing effect.
For a bath soak add 250 – 300g (2 cups) in warm bath for 20 mins. For a footbath add 150-200g (1 cup) into the bowl with warm water and soak for 20 minutes.
It is recommended to bathe for around 20 minutes.