How much do I need to add to each bath?

For a bath soak add 250 – 300g (2 cups) in warm bath for 20 mins. For a footbath add 150-200g (1 cup) into the bowl with warm water and soak for 20 minutes.

Are Magnesium Flakes the same as Epsom Salts?

Epsom Salts are magnesium sulphate while the Ancient Magnesium flakes are magnesium chloride. While they both deliver a good intake of magnesium into the body, magnesium chloride is thought to be the more soluble of the two compounds and therefore, may help deliver greater magnesium absorption.

Is this product gluten free?

While there are no gluten containing ingredients in the finished product, it has not been tested and certified as gluten free.

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